For Any Bloke Who's Sick of the Gut, the Guilt, and Starting Over Every Damn Monday

Men Over 40 Are Finally Dropping the Gut With This 3-Step Brotherhood Method

Using the Same System That Helped Blokes Drop 10kg and Keep It Off for Good

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There are two types of men who’ll see this page:

The ones who’ll keep dragging their feet, hoping their gut just magically disappears…

And the ones who decide they’ve had enough and finally take control.

You already know which one gets results...

If you’re like most men over 40, you’re tired of trying every plan under the sun—

Cutting carbs, smashing yourself in the gym, “starting fresh” every Monday—

Only to look in the mirror and feel like nothing’s changed.

Meanwhile, you’re watching other guys your age lose the weight, get their energy back, and finally feel like themselves again.

Right now, you’re probably:

  • Wondering why your body won’t respond like it used to—no matter how hard you push

  • Sick of watching quick-fix plans fail again and again

  • Tired of doing this alone, with no structure and no one keeping you accountable

  • Worried that the gut is here to stay—and you’ll never feel in control again

  • Frustrated that your energy, strength, and edge seem to be fading away

And the worst part?

Every week that passes, someone else your age is getting their life back—

While you keep doing the same thing, hoping it magically works this time.

That cycle ends now.

JOIN NOW FOR $27

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YOU’RE SAVING OVER $1,400 TODAY

Join Operation Belly Fat For Just $27

Get Full Access To The 3-5-1 Method, Brotherhood Support, And All Bonuses Instantly.

No Delays. No Fluff. Just Results.

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The Good News: Real Change Is Finally Within Reach—Will You Take It?

The Good News Is You’re Not Broken—You’ve Just Been Following Broken Advice

Right now, we’re living through the biggest shift in fat loss for men over 40… ever.

For years, we’ve been fed the same advice—cut carbs, do more cardio, smash yourself in the gym, try harder, grind more.

That’s the old way. And it doesn’t work anymore.

Why? Because after 40, your body changes.

Your metabolism slows. Your testosterone drops. And the things that worked in your 20s?

They just don’t cut it anymore.

The worst part?

Most programs haven’t caught up.

They’re still built for younger guys who can train 6 days a week, survive on chicken breast and broccoli, and recover like machines.

But you’re not 25 anymore—and you shouldn’t have to train like it.

Here’s What’s Working Now:

Men across Australia are finally seeing real results—because they’ve stopped following plans built for 25-year-olds.

Inside The 10kg Project, they’re using a system designed specifically for how your body works after 40.

It’s called the 3-5-1 Brotherhood Method—and it was built to make fat loss simple, sustainable, and damn near bulletproof.

  • 3 quick, smart workouts a week (no 2-hour gym grinds)

  • 5 days of flexible food tracking (no starving, no meal plans from hell)

  • 1 check-in for real accountability with men just like you

And Here’s the Truth:

You don’t need more willpower.

You don’t need another influencer workout.

You need a method that’s made for you—and a team that won’t let you quit.

That’s what Operation Belly Fat is.

And right now, you’ve got the chance to get in for just $27 — if you’re one of the first 50 who act.

What Happens When You Stop Following Fitness Plans Built for 25-Year-Olds:

Here’s what men are doing with the 3-5-1 Brotherhood Method — and why it’s working better than anything they’ve tried before:

  • 💪 Energy — “I’m waking up ready to go again. No more dragging through the day.”

  • 🍽️ Nutrition — “I’m finally eating real food without guilt or confusion.”

  • 🏋️ Strength — “I’ve dropped the gut and I’m lifting more than I did at 30.”

  • 🔥 Confidence — “I feel like myself again—and my missus noticed too.”

  • 👥 Brotherhood — “I actually stuck with it because I wasn’t doing it alone.”

  • Simplicity — “No extreme diets. No 6-day gym plans. Just structure that fits.”

Fun fact: Most men spend years jumping from program to program, burning out and quitting. But when you get real structure and real support, you don’t need 5 programs. You just need one that works. That’s why Operation Belly Fat exists. And why so many men are calling it the last program they’ll ever need.

You name the fitness goal—fat loss, energy, confidence—OBF has the structure to make it happen. You just need to stop guessing and follow a method that’s built for your body and your life.

And right now, the window is wide open for men over 40 to finally fix what the fitness industry has ignored for years.

This isn’t another fad.

It’s a full shift in how men approach fat loss after 40—and the ones who move first are already reaping the benefits.

But here’s the truth...

We’re in the early days of this new approach.

The guys joining the Brotherhood now?

They’re going to be the ones who say: “That was the best decision I ever made.”

The ones who wait?

They’ll still be stuck next month, next year, starting over every Monday.

This window won’t stay open forever.

And when the first 50 spots are gone… so is the $27 offer.

30 DAYS FROM NOW

SAME GUT OR REAL CHANGE?

You wake up to the same alarm.

Same kitchen. Same routine.

But something’s different.

You catch yourself in the mirror—and for the first time in years, you don’t look away.

Your shirt fits better.

You feel lighter, sharper, more in control.

And that voice in your head? The one that used to say “You’ll start Monday”—it’s gone.

Because you’ve already started.

And this time, it’s sticking.

Imagine:

  • Opening your phone and seeing your progress staring back at you—clear, real, trackable.

  • Logging your food without stress, because you’re finally eating like a grown man, not a rabbit.

  • Showing up to work more focused, to dinner more present, to your life more grounded.

  • Getting nods from your mates who say, “What are you doing? You look solid, man.”

  • Feeling proud to take your shirt off—not shredded, just strong, lean, in control.

All that?

That’s what happens when you stop doing this alone.

That’s what happens when you stop chasing broken plans and start following a system built for men like you—with blokes who actually back you.

And 30 days from now?

You could be waking up with more energy, less gut, and a brotherhood behind you.

The only question is:

Will you take the shot—or will you keep doing what hasn’t worked yet?

INCLUDED WITH YOUR ORDER

The 3-5-1 Brotherhood Method Blueprint
The only plan, education and tools you'll ever need to drop the gut and keep it off — no guesswork.

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The Operation Belly Fat Training App

Track your progress, crush your workouts, and stay accountable with the Brotherhood—all in one powerful app.

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Weekly "Man Up" Missions

Simple challenges. Real results.

No fluff—just the push you need to stay on track with the brotherhood backing you.

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The Lazy Bloke’s 5-Day Fat Loss Hacks

5 days, zero fluff—just actionable steps to start dropping the belly.

Perfect for busy blokes who want results without the guesswork.

THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY THE OLD WAY

THE OLD WAY (WHY MOST MEN STAY STUCK)

Picture yourself stuck in a loop you can’t escape—every Monday a fresh start, every Friday a silent defeat. That’s where most men over 40 live—dragging through each week, gut growing, energy fading, and no clear way forward.

They wait for a health scare, a brutal comment, or a look in the mirror they can’t ignore before they decide it’s time to change. Instead of stepping up now, they drift—hoping something magically clicks, while time keeps marching on.

Desperate for progress, they grab the latest diet or some influencer’s "miracle" routine—one more 30-day shred, one more food rule, one more all-or-nothing grind. But nothing sticks. Just more frustration and another hard reset.

They jump from workouts to meal plans to gadgets—each promising to be “the one.” Weeks blur together. Nothing feels built for them. Mates suggest random fixes: no-carb plans, fasting windows, gimmicks that only lead to burnout.

They try smashing themselves in the gym, eating like a rabbit, pushing through the fatigue—until joints ache, cravings win, and the gut stays put.

The worst part?

They blame themselves. Not the broken systems they keep getting sold.

And so it continues—guilt, shame, silence. The jeans don’t fit. The energy’s gone. The confidence? Long buried.

This is the old way.

It’s slow. It’s punishing.

And it leaves men stuck, exhausted, and further from the life they want—every single week.

THE NEW WAY THE NEW WAY THE NEW WAY THE NEW WAY THE NEW WAY THE NEW WAY

THE NEW WAY BUILT FOR MEN OVER 40

Now imagine a straight path through the noise—no gimmicks, no confusion. Just a clear, proven method built for your body, your lifestyle, and your age.

That’s what the 3-5-1 Brotherhood Method gives you.

No guessing. No burnout. Just the structure, support, and momentum you’ve been missing.

In just one hour, you’ll have your workouts, your food dialed in, and a Brotherhood of men backing you every step of the way.

No waiting for motivation. No starting over again Monday.

You’ll have a plan that fits—and finally sticks.

Start it today. Feel the difference this week.

Watch the gut shrink, the energy come back, and the confidence rise—faster than you thought possible.

This isn’t about willpower.

It’s about finally having a system that works with you, not against you.

Even better? You’ll live life on your own terms—no more hiding behind oversized shirts or avoiding the mirror.

You’ll feel strong again. In control. Proud of the man you see looking back.

This isn’t a someday fix. It’s the new way—real results, real accountability, and real change that starts the moment you say yes.

FROM STUCK TO STRONG: THE METHOD THAT FINALLY WORKED WHEN NOTHING ELSE DID

From: Blake Williams

Location: Brisbane, QLD

If you're reading this, you probably feel like you've done everything “right”...

Cut carbs. Trained hard. Tightened up after another blowout weekend.

But somehow, nothing sticks.

The gut’s still there.

The energy’s gone.

And you’re sick of waking up on Monday thinking, “Here we go again…”

I know that feeling better than I’d like to admit—because I was stuck in that exact cycle.

Back in 2021, I looked in the mirror and thought:

“I'm doing everything I’m supposed to… so why do I still feel like I’ve lost control?”

And that’s when it hit me:

I wasn’t failing because I was weak.

I was failing because I was following the wrong plan.

The fitness industry wasn’t built for men like us—blokes in their 40s, with kids, work stress, bad knees, and a life that doesn’t revolve around gym selfies and green smoothies.

So I built something different.

At first, it was just me—and a handful of local guys I coached face to face.

Real men. Busy lives. No BS.

We focused on what actually worked:

  • Train smart—just 3x a week

  • Eat like a grown man, not a monk

  • Get support so you actually stay consistent

That little experiment turned into something far bigger than I expected.

These guys were dropping 5… 10… even 15kg.

They were getting stronger, sleeping better, showing up better—for their families, their work, and themselves.

And the best part?

They weren’t quitting this time.

That’s when I knew I couldn’t keep this private anymore.

So I built The 10kg Project—a system designed specifically for men over 40 who are sick of the BS and ready for real, sustainable results.

It’s not just a workout plan.

It’s not just a diet.

It’s a full-stack transformation system that includes:

  • 🔥 The 3-5-1 Brotherhood Method Blueprint

  • 🔥 The Lazy Man’s 5-Day Fat Loss Hacks

  • 🔥 Weekly “Man Up” Missions for structure and discipline

  • 🔥 Full access to the OBF Training App

  • 🔥 Brotherhood support from blokes who actually give a damn

No guesswork. No fluff. No doing it alone.

This is a system built for men like us, by someone who’s lived it.

I didn’t build this in a lab—I built it in the trenches, alongside men who were ready to stop starting over.

And now, I’m handing it to you.

Because this?

This is the last program you’ll ever need.

You in?

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NOW FOR ONLY $27

YOU’RE SAVING OVER $1,400 TODAY

Join Operation Belly Fat For Just $27

Get Full Access To The 3-5-1 Method, Brotherhood Support, And All Bonuses Instantly.

No Delays. No Fluff. Just Results.

🔒 100% Secure 256-Bit Security Encryption

FROM STUCK TO STRONG: THE METHOD THAT FINALLY WORKED WHEN NOTHING ELSE DID

My life has changed forever

"I lost 10kg (from 117kg) with OBF by making simple changes to my diet and staying active in my everyday routine—showing that you don’t need to be in the gym every day to lose weight and feel better."

Heath W.

No more belly fat, and I’ve kept it off!

"I’ve lost 10 kg, and working out has become much easier. My confidence has improved significantly, and my muscle definition is now much more noticeable."

Johnny B.

Absolute game changer!

"OBF taught me that weight loss is 80% about eating smarter, not just exercising more. Over 3 months, I dropped 6kg, tightened my belt two notches, and achieved a sustainable Dad bod—all without giving up alcohol or sacrificing my lifestyle."

Peter H.

Confidence restored—this was a game-changer!

"I’ve lost 9kg, have more energy, and feel proud of my body again. My gut’s smaller, my belt’s tighter, and I’ve dropped a waist size!".

Rob B.

HERE’S EVERYTHING YOU GET

When You Join The 10kg Project and Step Into The Brotherhood Today

THE 3-5-1 BROTHERHOOD METHOD

$997 Value

  • The proven 3-step system designed specifically for men over 40 to drop 10kg and stay lean

  • Built from real-world coaching, tested by dozens of Aussie blokes — not theory or guesswork

  • Fits any schedule, any fitness level, without extreme diets or 6-day gym plans

THE LAZY BLOKE'S 5-DAY FAT LOSS HACKS

$197 Value

  • 5 fast-action fat loss hacks designed for busy blokes who don’t have time for perfection

  • Built around real food, real life, and real results — no starvation or detox gimmicks

  • Jumpstart fat loss in just 5 days without giving up BBQs, beers, or your social life

THE OPERATION BELLY FAT TRAINING APP

$497 Value

  • Access your full 3-5-1 Brotherhood workouts, food tracking, and weekly missions — all in one place

  • Track your progress, stay accountable, and never wonder "what do I do today?" again

  • Built specifically for busy men over 40 — simple, clear, and ready whenever you are

WEEKLY "MAN UP" MISSIONS

$297 Value

  • Weekly accountability challenges designed to keep you consistent, disciplined, and moving forward

  • Builds mental toughness and momentum so you don’t slip back into old habits

  • Real-world missions that fit into your busy life — no fluff, just action that stacks wins week after week

Total Real-World Value: $1,988

Regular Price: $1,500

You Save: $1,961 — Before The Price Jumps

TODAY ONLY FOR THE FIRST 50 MEN:

Then Just $27/Month After 30 Days

Warning: Once 50 Spots Are Gone, The Price Increases — No Exceptions.

OUR BROTHERHOOD STANDARD GUARANTEE

We built The 10kg Project for real men who are ready to show up, put in the work, and finally take back control.

If you follow the 3-5-1 Brotherhood Method — complete your workouts, track your food, show up to your weekly missions — and you don’t feel that this system gives you real, sustainable momentum toward dropping the gut and rebuilding your confidence, we’ll refund your $27.

No hard feelings. No BS.

But here’s the deal:

You must actually show that you gave it a real shot.

We're serious about protecting the Brotherhood from tire-kickers, excuse-makers, and quitters.

This program only works if you do.

If you join, commit, and genuinely believe you didn’t get the value we promised — just send us proof that you followed the plan, and we’ll happily refund you.

Fair enough?

This isn't just about losing weight.

It's about building discipline, confidence, and a life you're proud of — with men who won't let you fail unless you quit on yourself.

Step into the Brotherhood or step aside.

WARNING: THIS OFFER CLOSES ONCE THE FIRST 50 MEN STEP IN

Here’s why this matters:

  • This $27 Brotherhood offer is only available to the first 50 men — after that, the price jumps.

  • Once the spots are gone, you miss the chance to lock in access to the full system at the lowest price it will ever be.

  • Every day you wait is another day stuck in the same cycle — the gut stays, the energy drops, and nothing changes.

If you're serious about taking back control, this is your moment.

Don’t sit on it and watch the opportunity pass by.

HERE'S WHAT TO DO NEXT

  • Step 1: Enter your details in the form below.

  • Step 2: Complete your $27 sign-up before the first 50 spots are gone.

  • Step 3: Get instant access to The 10kg Project, the Brotherhood, and everything you need to start dropping the gut — starting today.

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NOW FOR ONLY $27

YOU’RE SAVING OVER $1,400 TODAY

Join Operation Belly Fat For Just $27

Get Full Access To The 3-5-1 Method, Brotherhood Support, And All Bonuses Instantly.

No Delays. No Fluff. Just Results.

🔒 100% Secure 256-Bit Security Encryption

FREQUENTLY

ASKED

QUESTIONS

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Q1: What if I don’t lose 10kg?

We guarantee you WILL drop 10kg if you follow the plan.

No gimmicks. No fluff. Just results.

Do this:

✔ 3 Workouts per week

✔ 5 Days of food tracking

✔ 1 Weekly check-in with the Brotherhood

Q2: How much time do I need?

The program is designed for busy men.

Workouts take just 10–20 minutes, and food tracking plus a weekly check-in can be done in a few minutes a day.

It’s simple, efficient, and fits into your schedule.

Q3: Do I need a gym or can I train at home?

No gym is required!

The program includes flexible workouts that can be done at home with just a set of dumbbells.

If you prefer the gym, you can adapt the exercises to suit your setup.

Q4: What’s the 3-5-1 Brotherhood Method?

It’s your step-by-step blueprint to dropping 10kg:

. 3 workouts per week – Simple, effective, and designed for busy blokes.

. 5 days of food tracking – Stay on top of your intake without overthinking it.

. 1 weekly check-in – Stay accountable with the Brotherhood and keep moving forward.

Follow the blueprint, stick to the process, and watch the results roll in.

Q5: Can I still enjoy beers, BBQs, and social events?

Absolutely. This program is all about balance. You’ll learn how to navigate social events, enjoy the foods and drinks you love, and still stay on track to hit your goals. No fad diets, no deprivation—just real, sustainable progress.

Q6: What makes The 10kg Project different from other programs?

Unlike fad diets and cookie-cutter plans, The 10kg Project is built specifically for Aussie men over 40. It’s designed to fit your busy life, deliver real, sustainable results, and keep you motivated with a no-BS approach. Plus, with the No-Nonsense Guarantee, there’s zero risk—just proven methods, a supportive brotherhood, and a clear path to success.

Q7: How long will it take to drop 10kg?

Some blokes do it in 3 months, most in 6, and others take longer. Stay consistent, and you’ll get there.

STILL ON

THE FENCE?

REMEMBER...

  • You’re protected by our Brotherhood Standard Guarantee — if you show up and don’t find real value, we’ll make it right.

  • You’re getting $1,988 worth of real-world value for just $27 today.

  • This special offer is limited to the first 50 men — once it’s gone, the price jumps.

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P.S. Most blokes will keep putting it off — and six months from now, they’ll still be stuck in the same cycle.

You don’t have to be one of them.

Step into the Brotherhood today, follow the proven plan, and start seeing real results.

But remember — once the first 50 spots are gone, the price jumps.

Lock in your access now while you still can.

P.P.S You’re one decision away from a leaner body, sharper mind, and stronger life.

Don’t wait for “someday” — make today the day you finally take back control.

🔒 100% Secure 256-Bit Security Encryption

JOIN NOW FOR $27

Step #1Contact Details
Step #2Billing Info

YOU’RE SAVING OVER $1,400 TODAY

Join Operation Belly Fat For Just $27

Get Full Access To The 3-5-1 Method, Brotherhood Support, And All Bonuses Instantly.

No Delays. No Fluff. Just Results.

🔒 100% Secure 256-Bit Security Encryption

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